Sempre più lo yoga si sta diffondendo nel mondo occidentale e si sta affermando come una delle discipline psico-fisiche più complete.
Lo scopo dello yoga nelle persone che lo praticano è di potenziare il fisico, aumentare l’autostima, la conoscenza del sè e la capacità di rilassarsi e di unire mente e corpo.
• Hatha Yoga.
• Yoga Ormonale.
• Yoga per Bambini.
Lezioni con Karen Borges
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